The benefits of a 1-2-1 therapy session are wide ranging.  They all release blockages and re-balance you on a physical, mental, emotional and spiritual level.

Some of the common conditions helped:-
  • back pain
  • headaches, migraines
  • whiplash and neck stiffness
  • joint pain
  • reduced mobility
  • menstrual problems
  • digestive problems
  • asthmatic symptoms
  • sports injuries
  • depression
The benefits:-
  • Reduce stress
  • Increase energy and vitality
  • Release pain, trauma and blockages
  • Improve self-esteem and confidence
  • Improve concentration and memory
  • Increase health and immunity
  • Relieve or lessen depression
  • Aid in overcoming negative patterns and addictions
  • Aid emotional healing
  • Accelerate tissue repair
  • Increase focus, creativity and productivity
  • Improve sleep
  • Improve clarity and communication
  • Relax breathing, heart rate and blood pressure

In western society we have a tendency to wait until we have some kind of ailment however eastern philosophy the focus in on prevention.  I often ask “would you have a car for 70 to 80 years and do nothing to it?”.  This wouldn’t happen as, if nothing else, the car has to pass an MOT on a regular basis.

Shiatsu ~ like acupuncture without the needles and closest technique is Reflexology but on the whole body.

Reiki ~ healing energy applied with the hands slightly above or lightly on the body.

Sacred Sound ~ a variety of instruments played around and over the body and occassionally on the body e.g. singing bowls.