Benefits
The benefits of a 1-2-1 therapy session are wide ranging. They all release blockages and re-balance you on a physical, mental, emotional and spiritual level.
Some of the common conditions helped:-
- back pain
- headaches, migraines
- whiplash and neck stiffness
- joint pain
- reduced mobility
- menstrual problems
- digestive problems
- asthmatic symptoms
- sports injuries
- depression
The benefits:-
- Reduce stress
- Increase energy and vitality
- Release pain, trauma and blockages
- Improve self-esteem and confidence
- Improve concentration and memory
- Increase health and immunity
- Relieve or lessen depression
- Aid in overcoming negative patterns and addictions
- Aid emotional healing
- Accelerate tissue repair
- Increase focus, creativity and productivity
- Improve sleep
- Improve clarity and communication
- Relax breathing, heart rate and blood pressure
In western society we have a tendency to wait until we have some kind of ailment however eastern philosophy the focus in on prevention. I often ask “would you have a car for 70 to 80 years and do nothing to it?”. This wouldn’t happen as, if nothing else, the car has to pass an MOT on a regular basis.
Shiatsu ~ like acupuncture without the needles and closest technique is Reflexology but on the whole body.
Reiki ~ healing energy applied with the hands slightly above or lightly on the body.
Sacred Sound ~ a variety of instruments played around and over the body and occassionally on the body e.g. singing bowls.
